Sage Your Desk
Messy & Mindful: Badass Meditations
An atypical podcast for overstimulated folks.
You can relax—we’re just not about to tell you to.
Sage Your Desk
An atypical podcast for overstimulated folks.
You can relax—we’re just not about to tell you to.
Messy & Mindful: Badass Meditations
Press play right here… or listen on your preferred platform.
For Your Listening Pleasure
Wherever you press play - I got you.
If this is already hitting for you…
take a second to support the work in a way that feels right for you.
Whether that’s leaving a comment, sharing it with someone, or contributing— it all matters more than you know.
Sometimes it’s talk therapy…
or sneaking a nap in your car.
Sometimes it’s noticing your thoughts…
and choosing something
that feels a little better.
Self-care isn’t just massages
and manicures.
Real Talk
Sometimes it’s talk therapy…
or sneaking a nap in your car.
Sometimes it’s noticing your thoughts…
and choosing something
that feels a little better.
Self-care isn’t just massages
and manicures.
If this gave you a moment to pause, reflect, or feel seen…
there are a few ways you can support the work and help this reach more people:
• Leave a comment and share what stood out to you
• Rate the show on your listening platform
• Share this episode with someone who needs it
• Follow so you don’t miss what’s next
• Make a donation to support continued content
You can click here to make a donation.
Every listen, every share, every comment, and every contribution— it genuinely keeps this going.
And I appreciate it more than you know.
Support the Work
Messy & Mindful: Badass Meditations
Thank you for listening!
Coach Ivy
If you align with intentional self-care, personal growth, emotional wellness, holistic practices, or real-life support—
I’m open to thoughtful collaborations, partnerships, and brand sponsorships that genuinely serve the people listening.
Please send inquiries to:
connect@sagemydesk.com
Partnerships
Sage Your Desk